Mindfulness Monday

Mindfulness is the practice of focusing on the present moment while calmly observing your thoughts and feelings. Here at the Museum, Art Educator Amy Korpieski and Curator of Education Annette Eshelman use mindfulness techniques in their educational practices to help visitors of all ages experience meaningful moments in the galleries. Join us as we walk you through a new Mindfulness exercise each week while viewing artwork from our permanent collection.

View all the Mindfulness Monday meditations here »